Fact:
We have a ’sick’ care system, not a health care system.
We get sick first and then we get “treatment”. America spends 2+ trillion dollars a year on “sick care”, but less than 2% of that on preventing illnesses, including America’s #1 health problem–STRESS (World Health Organization)
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THIS IS OUTRAGEOUS…
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And according to a landmark study published in the Journal of the American Medical Association, doctors and hospitals are the third leading cause of death in America.
Not good news. It may be safer joining a motorcycle gang whose members drive blindfolded than it is to get sick in America. So don’t be casual about your health.
Tip:
Don’t be passive assuming that your doctor will take care of things. Learning how to be healthy and live well is one of the best investments you can make.
Read, learn, experiment…work to understand what it takes to get and stay healthy. Reduce your stress hormones. There are many sources of reliable health and quality of life information.
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BE DISCRIMINATING…CHOOSE WISELY
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Be careful when you review health information. Make sure it’s reliable and valid–before you invest your time and money buying things or following a program.
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Note from Vimala -
Above is an extract from Dr Jim Manganiello Stress Facts & Tips, on www.StressRadio.com. I really like the fact that Dr Manganiello puts the responsibility for our health right where it belongs - with each of us.
Each of us is the best expert on our own bodies and emotions. We need to get educated on what works for us, what doesn’t, what is safe, what is not.
Start right now to manage your stress, and reap great health benefits in the process.
Get my F.r.e.e. ebook by signing up on the right, and learn how you can reduce (even eliminate) stress with Bach Flower Remedies.



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