Managing Perimenopause & Menopause
Posted by: Vimala in Perimenopause, Stress, MenopauseAs we saw in the earlier post, Perimenopause is the period in a woman’s life when hormonal changes start to happen before menopause (or the complete cessation of periods). Both Perimenopause and menopause can be extremely stressful if you are not prepared or do not know what is happening.
Changes that happen during Perimenopause & Menopause not only affect your physical health, but your emotional and mental health as well. Since Homeopathy treats a person as a whole, and not her disease symptoms alone, it is well-positioned to treat the woman holistically during this period. I will write more about using Homeopathy for this in later posts.
Common symptoms of Perimenopause & Menopause include:
- Hot flashes
- Night sweats
- Insomnia
- Palpitations of the heart
- Migraine headaches (see my earlier posts on Migraines too)
- Weight gain
- Aching and sore joints & muscles
- Tingling in hands and feet
- Dizziness or loss of balance
- Depression and mood swings
- Fuzziness, inability to focus or concentrate, disorientation
- Short-term memory loss
- Fatigue
- Increased sensitivity (for example, allergies)
- Cold hands and feet
- Changes in libido
- Mastitis (Breast swelling) and tenderness
- Heavy, irregular or erratic periods
- Fibroids
- Recurring urinary symptoms such as urinary tract infection
Bone loss, skin and nail problems - Tinnitus, ringing in ears
Note: Not all symptoms will be seen in every woman. Some of these symptoms may also be signs of other disease conditions, such as diabetes, hypothyroidism, polycystic ovarian syndrome, and depression with other causes. If you suspect you may be suffering from any of these conditions, please see your healthcare professional or doctor immediately.



My StumbleUpon Page
Entries (RSS)