Homeopathy For Women Today

In the last 2 posts, I wrote about a simple scale you can use to measure your stress level and to assess your risk for illness due to stress.

In this post, I am writing about how stress affects your health -

If you are living with high levels of stress, you are putting your entire health at risk. Stress wreaks havoc on your emotional stability, as well as impact on your physical and mental health. Stress weakens your immune system, and you fall sick more often.

Long term uncontrolled stress can result in or aggravate many areas of your health such as –

Brain & Nervous System - Fatigue, Brain-fag or lack of focus, Short-term Memory Loss, Crying spells, Depression, Anxiety Attacks, Sleep disturbances, Migraine.

Digestive System – Irritable Bowel Syndrome, Cramps, Diarrhea, Gastric disturbances, Acidity, Difficulty in digestion, Ulcer, Colitis

Cardiovascular System - High blood pressure, heart attack, abnormal heart beat (arrhythmia), even stroke.

Skin - Itchy skin rashes.

Glandular / Hormonal System - Thyroid malfunction, Aggravation of Diabetes, Aggravation of Menstrual disturbances

Immune System - Increased tendency to infections, catch cold, cough and flu often

General – Generalised aches & pain. Back, neck and shoulder pain.

As we can see, Stress affects many areas of you health, including emotional, mental and physical health.

Sign Up on the right side now, and get your own copy of my eBook on Stress Relief that will show you how you use safe and effective Flower Remedies to take control of your stress, and achieve emotional stability. Why wait and suffer when help is available.

Vimala