Archive for November 25th, 2007

Extracted from an article entitled “Perimenopause : the Beginning of Hormonal Change”, by Dr. Marcelle Pick, Obstetrician & Gynecologist [www.womentowomen.com].

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In integrative medical circles, there has long been recognition that a transitional period of time exists before menopause, which is different for each woman, when fluctuating hormones may cause her serious distress.

Thankfully, conventional medicine has caught up and we now have an official name for this passage in medical textbooks: perimenopause — defined as a transition period that precedes menopause, as in “pre-menopause,” which is symptomatic of hormonal imbalances and fluctuations in a woman’s body.

Symptoms of perimenopause can begin as early as 10–15 years before menses completely stop. Women in their late 30’s, 40’s and early 50’s may transition in and out of a perimenopausal state many times before they finally enter menopause. I

f you are currently experiencing symptoms such as irregular periods, heavy bleeding, hot flashes, sleep disruption, headaches, dry eyes, vaginal changes, hair loss, and weight gain, or extreme emotional distress, you may be relieved to know that these are all common signs of perimenopause.

Along with the more obvious changes listed above, many of my perimenopausal patients find their short-term memory impairment or a lack of focus to be very irksome. These cognitive effects of hormonal imbalance are frequently overlooked in mainstream discussions about perimenopause. Yet fuzzy thinking and an inability to multitask can definitely be traced to your physical state, as can increased anxiety, fatigue, depression and drastic mood swings.

These symptoms are actually signals being thrown up by your body to make you stop in your tracks and take notice. Women often remark on the brain fog that comes over them after childbirth, affording them only the attention span to focus on their new baby. A similar phenomenon occurs with the hormonal fluctuations leading up to menopause — only this time the miasma of your hormones is telling you to stop and pay attention to yourself!

It may be reassuring to remember that a woman’s body is always in flux, always changing, and never more so than in the years that characterize puberty and perimenopause. In the same way you can be “pubescent” you can also be “perimenopausal.” But these are just words, not a rigid definition of who you are, what your body is capable of, or who you are going to be.

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